Almond Yogurt Raw Food Recipe - Variation on LIFEREGENERATOR Coconut Almond Yogurt

A variation on Dan McDonald, the LIFEREGENERATOR, Coconut Almond Yogurt Raw Food Recipe. A quick and easy Raw Food Recipe for Almond Yogurt that is healthy and delicious.

Ingredients:
- almonds (soaked 24 hrs)
- yogurt (1-2 tablespoons of yogurt that has live culture)

Lentils Raw Food Recipe Variation on Tim Ferriss 4-Hour Body Slow Carb Diet

The Slow Carb Diet from Tim Ferriss' 4-Hour Body calls for a lot of lentils and beans. Here's a Raw Food Recipe variation that is tasty, alive, and super healthy!

Ingredients:
- Red Lentils
- RAW Apple Cider Vinegar
- Mrs. Braggs Amino Acids
- Chipotle Chili Pepper
- Granulated Garlic

How to Prevent or Cure the Common Cold, Sore Throats, and Influenza With Hydrogen Peroxide

Another great use for Hydrogen Peroxide is the prevention and cure of the common cold, sore throats, and influenza (or the flu).

Easy, cheap, and no side effects like most drugs, heres how to use Hydrogen Peroxide to prevent or cure the common cold, sore throats, and influenza.

Brushing with Hydrogen Peroxide for Healthy Gums, Whiter teeth, Cavity Prevention, Stopping Gum Disease, Stopping Gum Disease, and Good Dental Hygiene

Most people have a bottle of Hydrogen Peroxide in the medicine cabinet for those times when someone has a cut or a skinned knee, but a lot of people don't realize you can use Hydrogen Peroxide for MANY more things.

Hydrogen Peroxide, O2, is great for brushing your teeth. It helps keep your gums healthy, gives you whiter teeth, is excellent at cavity prevention, and can even reverse gum disease.

Making Tim Ferriss 4-Hour Body Fried Mashed Potatoes Using Lentils Healthy Recipe

Making the Tim Ferriss 4-Hour Body Fried Mashed Potatoes Using Lentils Recipe. It took just under 5 minutes and was suprisingly good!

Ingredients:

- 1 can of lentils
- chunk of butter (maybe 2 tablespoons)
- garlic powder (a few good shakes)
- salt and pepper
- salsa (optional) - you can cook this in with the lentils, or serve it on the side, or mix it in on the plate.

Tim Ferriss 4-Hour Body Slow Carb Diet Variation on Dieters Gone Wild Day (DGW)

Here's a variation Tim Ferriss' 4-Hour Body Slow Carb that may make sticking to the diet easier as well as boosting your weight loss results.

If You Liked Tim Ferriss 4-Hour Body, Check Out The Metabolic Diet by Dr. Di Pasquale

Tim Ferriss' 4-Hour Body is the one of the BEST health and weight loss books I've read in a long time. It also reminded me of another one of my favourites, The Metabolic Diet, by Dr. Di Pasquale.

If you liked the 4-Hour Body, check out The Metabolic Diet as well.